Personal Training

Personal training at Reactivate goes beyond the ordinary. Our approach is not just about lifting weights or running on a treadmill; it's a personalized journey towards your best self. Our coach Ben, is dedicated to understanding your unique goals, crafting individualized workout plans, and providing unwavering support every step of the way.

At Reactivate, personal training is more than a workout – it's a partnership. We focus on your strengths, address your challenges, and empower you with the knowledge and motivation to achieve lasting results. Whether you're a beginner looking to establish a fitness routine or an experienced enthusiast aiming to push your limits, our tailored sessions cater to all fitness levels.

Why settle for a one-size-fits-all approach? Ben is here to guide you through a transformative experience, emphasizing proper form and lifestyle adjustments.

Discover the difference personalized training can make. Join us at Reactivate and redefine your fitness journey with expert guidance, customized workouts, and a supportive community. Your best self awaits!

BLACK FRIDAY SALE

🎄 Get Your Pre-Christmas Fit On! 🎄

Join our 4-week personal training program with Ben! Enjoy personalized training and get in shape just in time for the holidays.

Offer Includes:

• 4 personal training sessions for only $210 + HST

• Sessions take place between November 25th and December 20th (only valid between these dates)

• We’re only selling 10 packages!

💥 Black Friday Special 💥 This is a rare offer—don’t miss out on this chance to prioritize your health and fitness before Christmas!

Sign up now and get ready to feel your best this season!

What does a personal training session look like?

A personal training session can vary based on individual goals and fitness levels. However, a typical session often includes:

• Warm-Up and Goal Discussion

• Main Workout with personalized exercises

• Intensity and progression with feedback and corrections

• Cool Down

• Discussion and planning next session

Achieve Your Fitness Goals with our Personal Training PackageS!

What should i bring to my personal training appointment?

It’s important to come prepared to make the most of your session. Please bring the following, comfortable workout attire, water bottle, small towel, indoor gym shoes, fitness tracker if you have one, and above all else a positive attitude!